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I have a pacemaker, require knee replacement, arthuritis and have to lose 100 lbs help

what would you suggest for me to take to get to my goal of good cardiac,breathing walking and being pain free. I take elevin medications and I want to come off as many as possible and be thin again

1 Answer
3 years ago

Official Answer

I would suggest starting small and looking at easy ways to incorporate a Blast into your diet, aim to replace one meal per day with one Blast. Here are some great heart healthy Blasts: https://www.nutriliving.com/recipes/heart-healthy-omega-mix, https://www.nutriliving.com/recipes/sweet-heart, https://www.nutriliving.com/recipes/heart-healthy-blueberry-avocado-blast. If you need a little more guidance I would suggest checking out our 5 day healthy eating guide: https://nutriliving.com/blog/180-cleanse-5-day-fresh-start

3 years ago

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