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How many servings are in each recipe?

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3 years ago

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The number of servings is up to you. Our recipes are designed for one 24oz cup serving unless otherwise noted. Most people drink one in place of a meal, however feel free to adjust according to your caloric needs, hunger, and the density of the Blast recipe. If you can't finish a whole cup, either cut the recipe in half or seal it tight and store it in the fridge for up to 24 hours.

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