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Is Blasting ok for those with Type 2 diabetes?

I'm a type 2 diabetic and I have found recipes on the site, but can I have a NutriBlast everyday? I'm trying to replace my craving for Starbucks and was told a NutriBlast would be a better replacement.

1 Answer
3 years ago

Dietitian's Answer

Each person reacts differently. It is important to keep monitoring your blood sugar to see how your body adjusts. In general choose more veggies vs. fruit and be sure to include some protein and/or healthy fats to slow the release of sugar into the blood. Check out these articles and recipes for more details:
https://www.nutriliving.com/blog/blasting-effectively-diabetes
https://www.nutriliving.com/topics/diabetes

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