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What foods can be used in Blast to support heart and arterial health?

not just "fiber" I think my previous question was unclear thanks for your answer.
Also a friend who has an older nutribullet said that they have a mulling blade to first break down seeds etc. I only have an extractor blade is this suffiecent or do I need this blade as well

1 Answer
3 years ago

Official Answer

Here is a link with great info on ways to support a healthy heart and recipes that can be used: https://nutriliving.com/search/heart+health

The extraction blade is sufficient to break down seeds and nuts just like the milling blade!

3 years ago

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