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Is it true spinach is not good for Gout?

1 Answer
3 years ago

Dietitian's Answer

Leafy greens like spinach contain minimal purine concentration. Studies have found that the type of purines found in vegetables are not as readily converted to uric acid as are the purines in meat.
For more info, check this out:
https://www.nutriliving.com/blog/preventing-and-reducing-gout
Keep in mind that everyone is different and these are general findings. Please follow the advice of your Dr.

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