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Can I omit leafy greens?

My body produces too much vitamin K. Can I omit leafy greens from the recipes?

1 Answer
3 years ago

Official Answer

You sure can. It isn't necessary to avoid vitamin K-containing foods completely, but more so to make sure you eat the same amount daily.
Here's a list of vitamin K content of various foods:
http://ods.od.nih.gov/pubs/factsheets/coumadin1.pdf
http://www.coumadin.com/html/diet.htm
http://intermountainhealthcare.org/ext/Dcmnt?ncid=520472393
Please discuss with your doctor.

3 years ago

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