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Which fruits or veggies contain potassium?

1 Answer
3 years ago

Dietitian's Answer

Most plants contain some potassium.
Some that are the highest include beet greens, Swiss chard, spinach, bok choy, beets, brussels sprouts, broccoli, cantaloupe, tomato, asparagus, carrots, sweet potatoes, lentils, avocado, papaya, banana, strawberries and raspberries.
For a longer list, check out this link here: https://www.kidney.org/atoz/content/potassium

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