How many NutriBlasts can i have daily?
There is no set limit to how much you blast; it’s a great way to get a large amount of nutritious foods into your diet! If you're new to blasting and don't eat a lot of fruits and vegetables already, your digestive system may take some time to adjust to the large amount of fiber contained in each blast. We recommend starting with one daily blast and expanding to more if and when your digestion allows. If you are planning on drinking only NutriBlasts (using them as meal replacements), be sure your Blasts contain all of the essential nutrients – carbs, proteins and fats – needed to meet your daily nutrient requirements. Be sure to speak to your doctor or nutrition professional before starting on a NutriBlast-only plan.