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Can I use organic coconut oil in place of coconut?

1 Answer
3 years ago

Dietitian's Answer

These would not be directly interchangeable. Coconut refers to coconut flakes and coconut oil would be the pure fat of the coconut. For a Blast, we usually recommend 1 tsp - 1 Tbsp of the oil and 1-2 Tbsp of the flakes.

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