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Do you have a meal with your Blast?

I am new to juicing.

1 Answer
3 years ago

Dietitian's Answer

This depends on your specific dietary needs. Some people drink a full 24oz Blast as a meal replacement and others who might need more calories use it as a supplement to their regular meals. You also could make half a recipe and then add some solid food for a complete meal - sort of like a liquid salad!!

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