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I'm on day 8 of the 30 day Transformation Plan and am wondering why I'm experiencing unusual fatigue & thirst?

I'm following the guidelines and the recipies in the User Guide and getting 8+ hours of sleep daily. Still fatigued and drinking alot of water. Is this normal ?

1 Answer
3 years ago

Official Answer

It is hard to say what the cause could be without knowing what you are eating throughout the course of the day and your medical background. If it continues for greater than 1 week, I would suggest discussing this with your medical doctor. It may be you are not getting enough calories and you could find a local RD to assess your daily caloric needs. Here is a link that can help you find a local RD: http://www.eatright.org/find-an-expert

3 years ago

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