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What's a good substitute for bananas?

1 Answer
3 years ago

Dietitian's Answer

Bananas contain vitamin B6 and vit C and are a good source of potassium and fiber. Some good substitutions could be cooked sweet potato, sunflower seeds, avocado (good potassium and lends a thick consistency like banana), and then maybe toss in some mango to give it a touch of sweetness.

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