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Does the microwave cooking really kill beneficial nutrients of plants and vegetables?

America's Test Kitchen just released a video that claims that you get a better/crispier kale chip if you make them in the microwave. Will this cooking method kill the positive aspects of kale chips other than just having crispiness.

1 Answer
3 years ago

Dietitian's Answer

Check out our take on using a microwave here:
https://www.nutriliving.com/blog/microwaves-are-they-dangerous

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