How many times should you drink a NutriBlast?
I would like to know how many times a day or a week is a shake supposed to be taken when doing it for weight loss? Am I to replace a meal with it? If so, for how long?
Dietitian's Answer
You are more than welcome to Blast away; it’s a great way to get a large amount of nutritious foods into your diet! Two NutriBlasts are recommended in our 6-week transformation plan only as a suggestion for meal replacements at breakfast and lunch. NutriBlasts may also make a great addition to your current meal plan. If you are planning on only drinking NutriBlasts, be sure your Blasts contain all of the essential nutrients – carbs, proteins and fats – to meet your daily nutrient requirements. Be sure to speak to your doctor or nutrition professional before starting on a NutriBlast-only plan.
More weight loss tips are found here: https://www.nutriliving.com/blog/how-do-i-lose-weight-using-nutribullet
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