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Should I put oil in my NutriBlast?

Can NutriBlasts cause constipation?

1 Answer
2 years ago

Dietitian's Answer

You are more than welcome to add oil to a Blast. Our favorite is cold-pressed coconut oil or flax oil. However, if you are experiencing constipation, then this is most likely do to a sudden increase in fiber.
Check out this post for some tips: https://www.nutriliving.com/blog/getting-things-moving-fiber

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