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Are the recipes single servings?

1 Answer
3 years ago

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Each recipe is for one 24oz cup unless otherwise noted. However, it is up to you on if you want to drink it all at once or share it.
For a meal replacement, then I'd suggest the entire recipe and choose one that contains some protein and healthy fats to make it more of a complete meal.
This will also depend on your hunger as well as your daily caloric needs.

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