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Where does broccoli rank?

I see lots of other Veg.

1 Answer
3 years ago

Official Answer

Sorry, not sure I know what you mean. Broccoli is an incredibly healthy cruciferous vegetable that's great in Blasts. Check out broccoli's healing food page here: https://www.nutriliving.com/foods/broccoli.

There's an ranking system that lists vegetables based on their overall health; you can see the full list here: https://www.drfuhrman.com/library/andi-food-scores.aspx, although I wouldn't focus too much on "ranking." Just be sure to include various whole foods in your diet daily. Blasting is a great way to incorporate them.

3 years ago

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