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Didmy first blast yesterday afternoon with Kale, apple and lime and couldnt get to sleep last night?

Received my Nutribullet yesterday, and made my first blast using Kale, an apple, a quarter lime and a banana. Had a lot of energy, but found I didn't sleep well at all, I was jittery and up and down all night! My wife suggests that maybe like a cleanse, it might be toxins working their way pout of my body. Thoughts anyone?? THANKS! Looking forward to getting on track and feeling BETTER! :-)

2 Answers
3 years ago

Dietitian's Answer

I can't say specifically as each person reacts differently. Jitters sometimes suggest blood sugar imbalance, however Blasting shouldn't give you jitters. Maybe drink it at least 3 hours before bed so that it can digest and you can get a good night sleep.

Community Answers

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After i started would sleep less lasted for about 2 weeks sleeping better now.I think my body needed to adjust.

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