Ask
Please use this form for health related questions only. For all other questions please contact customer service.

What is the best source of calcium in plants?

I take calcium tablets to prevent osteoporosis. I'm new to Nutribullet. What is the best source of calcium in plants?

1 Answer
3 years ago

Dietitian's Answer

Remember this "beans and greens". Those are the best natural sources of plant-based calcium.
You can also find calcium in fortified non-dairy milks.
In addition, check out more options in this list here: http://www.vrg.org/nutrition/calcium.php

Community Answers

There are no community answers for this question yet. Be the first!

You must be signed in to answer. Sign In or Register for Free