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What are the best foods for stiffness and arthirits?

I weigh 283 lbs at 66yrs. old. I have arthritis and I am very stiff due to lack of movement form a complete knee replacement. how should I start my rejuvenation to regain my mobility?

1 Answer
2 years ago

Dietitian's Answer

With arthritis, the body is inflamed. Check out our Top 10 Anti-inflammatory foods here:
https://www.nutriliving.com/blog/top-10-anti-inflammatory-foods

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