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How can I replace good bacteria etc in my intestine?

1 Answer
2 years ago

Dietitian's Answer

Fermented foods are your best bet!
Check out this article here:
https://www.nutriliving.com/blog/how-probiotics-help-you-lose-weight

Kimchi, sauerkraut, kefir, and miso are a few fermented foods you may wish to add to your diet - not in a Blast necessarily ;)

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