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Why did I get a horrible stomach ache for 3 days after my blast?

I am used to eating a healthy diet with plenty of veggies and a morning protein and blueberry type shake almost every morning. I thought the Nutribullet would be a great way for me to more raw greens into my diet. The first few times I only used one handful of mixed baby kale with some cucumber, carrot, blueberries, pineapple, cashews, the superfood and almond milk. Then I got a horrible stomach ache for 3 days after using two handfuls of kale and one handful of spinach. Was that too much?

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3 years ago

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