are detox shakes effective?
Hello, like I mentioned again, I am new to juicing and I have read a few things online in regards to detox not really being necessary or no proof that they are actually effective. I have also heard that it is a good idea to detox at least a couple times a year. So I have heard mixed reviews about the subject and would like a little more info in regards to this. I have started a detox shake and would like to know exactly what it will do for me. I will follow with a wt loss shake afterwards.