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Are there foods I can it to reverse or prevent skin pigmentation?

Developed dime size pigmentation on both cheeks and noticing more small spots coming up around them. Making me very depressed and unsocial. I am south Indian women of 50yrs.

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3 years ago

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Foods with vitamins E and B can help prevent skin pigmentation. Vitamin E is an antioxidant that protects the damages caused by the sun that often results in pigmentation. B vitamins are often responsible for the amino acid metabolism that plays a part in skin pigmentation when it is deficient. Search on Nutriliving.com for foods that include vitamin E and B that you can add to your NutriBlast!

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