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What can i put in a NutriBlast for bad knees?

My knees are very painful. I have been trying the inflammation blast, it is not helping do you have any other thoughts?

1 Answer
3 years ago

Dietitian's Answer

Inflammation fighters are your best bet for arthritis. Also look at the other foods in your diet to make sure those that are pro-inflammatory are avoided. Foods high in sugar, trans fats, msg, sometimes gluten, refined carbs, and sometimes casein found in dairy products.
Maybe there are some on here you haven't tried yet.

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