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What does it mean when beets cause a blood rush?

Some people juicing with the NutriBullet said they got they got these after juicing beets.

2 Answers
3 years ago

Dietitian's Answer

Beets contain nitrates (nitric oxide) which increases blood flow. This is why beets are great for athletes to help maximize oxygen utilization during their sport.

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I am using BEETS when doing long swims - let me tell you either THAT or the massive amounts of pasta I am eating is helping. Endurance is kicking in for sure. Muscles are no longer sore at all the next day. sounds gross but I am putting 100% cocoa in with it ..The OXYGEN is more efficient in the blood due to the beets they are used by many pro swimmers ..

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