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What are some recipes that can be beneficial for high-intensity exercise?

Blasts for hi energy workouts

1 Answer
2 years ago

Dietitian's Answer

NutriBlasts can assist in recovery and provide calories before exercise. Different types of exercises calls for specific nutrition that focuses on carbohydrates, fats, and proteins. Below you will find two articles from our NutriLiving.com website. One is for pre-workout and one is for post-workout.

https://nutriliving.com/blog/blasting-out-working-out

https://nutriliving.com/blog/importance-good-post-workout-nutriblast

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