What are some ingredients that I can add to my Blasts that can increase my energy levels?
I have hit a severe depression. I am way to fatigued to excersize or go for a walk, and in order to move to get more energy, I need energy first to get up and go. My assessment is 1 red, 2 yellow, 1 green, 2 blues, and 3 orange. I really need help. Thank you.