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I am unable to tolerate the recommended amount of vegetable intake due to health reasons. What are your recommendations?

I can not have 6-10 cup of vegetable per day, as you recomended. Y maybe have one. What would you reccomend to me ?

1 Answer
3 years ago

Dietitian's Answer

It sounds there are things you need to discuss with you doctor as to why you cannot tolerate the recommended amount of vegetable for you. Until you get a clear reason for the intolerance, consume what you can have. Also, ask you doctor if supplements and vitamins can be a good option for you.

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