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What are the health benefits of noni?

What are the benefits of Noni? I have recently been reading about it and it seems it is only grown in Hawaii and other tropical regions. Can it benefit someone who was not born or raised in the region and what are the possible side effects?

1 Answer
3 years ago

Official Answer

Noni is an evergreen tree that grows in the Pacific Islands, Southeast Asia, Australia and India. The fruit of the tree is what is typically used in most drinks or superfood blends we have access to in the United States. More research needs to be done to assess its full health benefits but their is preliminary research to show its high in potassium and can help boost the immune system. You should be able to eat this without any issues regardless of your origin, whenever introducing a foreign food it is always best to monitor for allergic symptoms.

3 years ago

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