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What part of the heart does the Heart Health Blast recipe help?

1 Answer
3 years ago

Dietitian's Answer

Our recipes contain ingredients that research shows to be beneficial for various conditions or to help particular functions of the body. Our heart healthy Blasts don't focus on a specific section of the heart, we are referring to the cardiovascular system as a whole. High fiber helps reduce cholesterol and antioxidants have been shown to reduce blood pressure and help fight off any free radicals. In addition, the monounsaturated fats in the avocado and nitrates found in leafy greens have been shown to help improve vascular health.

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