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How do you measure the serving size for the greens?

I realize the book says 1 or 2 handfuls but can I use a measuring cup like one cup equals a handful?

1 Answer
3 years ago

Dietitian's Answer

We estimate one handful to be about a cup so we're on the same page! A serving of leafy greens according to the USDA is one loose-packed cup of leafy greens. Just think of how many servings you can pack into a NutriBullet cup :)

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