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Is watercress as healthy as kale, collard, and spinach? Where can I learn more about it?

I am thankful that I received my Nutribullet as a Xmass Gift and have been using it daily. I am a type II Diabetic and believe healthy eating is a must. So I constantly check the Web for updates on healthy eating, foods and exercise. I was surprised that Watercress was left out when it has as much nutrition as kale, Collards, Spinach. Would you please answer this question.

1 Answer
3 years ago

Dietitian's Answer

Watercress is a healthy alternative leafy green that we can include in our diet and NutriBlasts. On our NutriLiving website, you can find valuable information about how you can add it in a recipe and an article about its properties!

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