Will this recipe help with weight loss?
I have been using the butribullet for about 6 months regularly and wondering if I should change up my recipe. Every morning I mix 1 Beet, Kale, 5 baby carrots, 1/2 inch piece of ginger, celery, 1 scoop of whey protein and just recently added 1 clove of garlic. I workout 4-5 times a week really hard but am not seeing any fat loss (not concerned with weight loss as much as fat) especially in my stomach area. Is this recipe not good for my goal?
Official Answer
Great question, but it is hard to answer this without knowing what the rest of your daily diet consists of. With the addition of a scoop of protein, this looks like a great breakfast Blast, but then you still have the rest of your day to consume different foods which may or may not contribute to weight gain or loss depending on your food choices. Check out our clean eating plan, this may help guide you in the right direction for how to structure your overall diet to aid in losing weight: https://nutriliving.com/blog/180-cleanse-5-day-fresh-start
You may also want to consult a local dietitian that can help you set personalized goals to achieve weight loss. Here is a link that can help you find a local RD in your area: http://www.eatright.org/find-an-expert
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