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Does lemon really help with cleansing and detoxification?

Is this true and does it work? Does the lemon and warm water drink help with weight loss?or cleansing?what are the actual benefits of this drink?

1 Answer
3 years ago

Dietitian's Answer

We always recommend a healthy balanced diet most days of the week to ensure that we healthy. This eliminates the need for detoxification.

Lemon has been claimed to detoxify our body. Lemon contains citric acid that improves digestion and also boost mineral absorption. Lemon also contains D-Limonene which is an antioxidant that stimulates the enzymes for phase 1 and phase 2 of liver detoxification.

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