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Can smoothie be frozen?

1 Answer
3 years ago

Dietitian's Answer

When you freeze a smoothie, you intend to keep in for later use. When you need it, defrosting the smoothie can provide a change in texture that not everyone would love.

We suggest making a smoothie no more than 24 hours ahead of time and keeping your smoothies in an air tight container to avoid oxidation that deteriorates your fruits and vegetables.

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