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For the first time in years, I do not have allergies. Does turmeric, ginger, nutmeg or cinnamon have any effect on allergies?

I have been putting them in my nutriblast every am, and have no allergies for the first time in years!

1 Answer
3 years ago

Dietitian's Answer

We love to hear that you are feeling better and living life! The foods you listed have a powerful anti-inflammatory response as well, can help with your immune system and act as an antioxidant. These are the qualities that can minimize the side effects of allergies.

If you would like to read more about it, try this article on our NutriLiving website: https://www.nutriliving.com/blog/got-allergies-foods-help

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