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Do you have any recipes that are high in calcium and protein?

I just had a back fusion and am to eat foods high in calcium and protein. Which recipes would you recommend

1 Answer
3 years ago

Official Answer

Include foods like - Calcium-fortified non-dairy milks (almond, hemp, coconut, rice, etc.) - Beans (white beans like Navy beans often have more) - Greens (broccoli, collards, kale, etc.) - Almonds. For additional protein you can also include foods like edamame, seeds like hemp and chia, peas and our Superfood Protein Boost which you can find in our shop on this website.

3 years ago

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