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What is the best way to drink apple cider vinegar?

Alone with water, empty stomach, doesn't matter?????

1 Answer
2 years ago

Dietitian's Answer

You can use it in a variety of ways. Drink it diluted with water as a detoxifying shot in the morning, mixed into salad dressing, added to your Blast, mixed with fresh fruit/veggie juice. There's no research to show that one is better than another.
I love it in this recipe here: https://www.nutriliving.com/recipes/apple-cider-vinelixer

thank you Krista

spakry495
2 years ago

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