Try spinach, celery, 1 green apple, 1/2 cucumber, broccoli and lemon juice
My sugar down from 7 to 5
Do not used to much fruit because contain a lot of sugar such pear, bananas and pineapples
I replace the Bfast for the juice.
Also I lost 3 Kilos
Check your sugar level after 2 hours and keep a record for one week.