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When blasting kale do you blast the stalks and leaves?

1 Answer
3 years ago

Dietitian's Answer

Kale comes in different forms, sometimes stalk and leaves and others just come in a bag with just leaves. The stalks and leaves can be used in your blast and not have problems. Less prep work too!

Here is a prep chart to help you prepare your veggies and fruits:

thank you, I need to lose a lot of weight and heal my body with wholesome organic greens. and just starting on my journey and my tool of choice is my nutribullet!!! I'm so excited to get healthy

3 years ago

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