Official Answer
A great breakfast would focus on good sources of protein and complex carbohydrates. An omelette with veggies, yogurt with some nuts and a higher protein Blast, would all be excellent breakfast options. Here are some great higher, protein Blast recipes: https://www.nutriliving.com/recipes/30-gram-protein-blast,
https://www.nutriliving.com/recipes/pumpkin-pie-protein-blast, https://www.nutriliving.com/recipes/veggie-licious-protein-blast
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