We do not have any recipes for this specific condition but you can follow certain lifestyle tips that may help decrease symptoms. Eating and drinking regularly, or eating smaller meals more frequently throughout the day can help your body regulate fluids. Limit salt consumption to help your body effectively manage fluids. Avoid adding salt to meals and avoid MSG in prepackaged foods and certain restaurant foods.
Avoid foods that contain caffeine such as chocolate, coffee, tea and certain soft drinks. Stop smoking and find healthy ways to manage stress.
If you get frequent headaches or migraines, managing these symptoms can help as well. Here are some recipes that may help with migraines: https://www.nutriliving.com/recipes/migraines