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What is a good protein drink for vegetarians?

My daughter is vegetarian and does not consume dairy either. She is a very light eater which causes me to be concerned about her nutritional needs.

1 Answer
3 years ago

Dietitian's Answer

You can add a variety of nuts and seeds that have a good source of protein such as hemp seeds,chia seeds, plant-based protein powder (see our NutriLiving Store), and nuts or nut butters.

Plant-based protein ingredients like the ones above in addition to the fruits and vegetables can provide a more complete NutriBlast.

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