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Can you use the SuperFood Super Greens instead of the actual vegetable?

Do you use the peel in the recipes, such as orange, lemon and apple?
Or when do you use the peel and when do you not use the peel?

1 Answer
3 years ago

Dietitian's Answer

Yes, you can use the Greens powder in place of green veggies, however we encourage you to use both since our Greens doesn't include leafy green powders (the more greens the better!).
For all your prep Q, check this out: https://www.nutriliving.com/infographics/extraction-prep-chart

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