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Can I talk to a nutritionist/dietitian for specific questions?

I have reflux and am supposed to watch out for acidic foods. also have hypothyroidism and take synthroid. I have vertigo and meneires disease in ears. have some balance issues. have a lot of aches and pains and inflammation. it's hard to exercise at all. I need to lose about 80 lbs. am overwhelmed as to which problem to address first and how to go about it. can't go out in the hot weather, the heat makes me feel sick. what's a girl to do?

1 Answer
3 years ago

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Hey there!

While I cannot provide personal recommendations as I do not know your health history, we are here to provide general information that you can take your personal healthcare provider to see if it's appropriate for you.
Check out these links here for some info on some of your concerns:
https://www.nutriliving.com/blog/top-5-foods-gerd-relief
https://www.nutriliving.com/blog/top-10-anti-inflammatory-foods
https://www.nutriliving.com/blog/how-do-i-lose-weight-using-nutribullet

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