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How do I convert cups to grams in your recipes?

im not sure how much ingredients to use when using cups and would like to be able to work out precisely how many calories as i hope to loose weight have you got a conversion chart to convert from cups to grammes

3 Answers
2 years ago

Dietitian's Answer

At this time we do not have a conversion chart. Cups is a volume measurement while grams is a weight and varies for each ingredient.
If it helps...a cup is about the size of a large apple. One half cup fits in the palm of your hand. Once cup of leafy greens is about 1-2 handfuls depending on size of hand.
While it's not ideal, this link may give you an idea of some various ingredient conversions: http://allrecipes.com/howto/cup-to-gram-conversions/

Community Answers

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Actually there is a simple solution.Visit the cups2grams.com it will help you
Oh that should be http://www.cups2grams.com

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