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I am allergic to avocados, spinach, and bananas, what are some substitutes?

I am allergic to avocadoes spoinach and bananas. what should iuse instead

1 Answer
3 years ago

Dietitian's Answer

Avocados and banans in a NutriBlast provides the thickness and the creaminess that most people enjoy. You may try a Greek yogurt, a soy yogurt, silken tofu, and rolled oats. As for spinach, you can try any other baby greens. You can find baby kale, butter lettuce, romaine or baby romaine.

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