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Can I eat after a blast?

1 Answer
3 years ago

Official Answer

This is a tricky question to answer without knowing what else you are eating throughout the day. It depends on what you are eating throughout the day and what time of the day you are having your Blast. Looking at your total caloric intake can give you a good insight into how many additional calories you need to consume and how to add a Blast into your daily intake without increasing your calories significantly. Your Blast should fill you up so you would not need to eat right after, but again it depends on what else you are eating and the time you are drinking your Blast.

3 years ago

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