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Almond butter and milk are widely used in place of milk, but what if one has a nut allergy?

I have allergies towards most nuts. I can tolerate a certain amount of Walnuts and Almonds and maybe Cashews while sprinkled on food, but when my limit exceeds the tolerated amount, my throat becomes irritated and breathing becomes shortened. I therefore am concerned with these Almond products.
Could you please suggest as an alternative?

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3 years ago

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